discipline yourself / by Ellen Sorensen

discipline yourself in the matters of selfcare 


take care of your skin, it's your biggest organ

invest in those things that have a return value

use candlelight to warm the darkest of hearts 

spend time with those who reciprocate 

befriend those who are different than you 

prioritize time with family

eat more vegetables

spend thirty minutes outside everyday 

once a year, purge your things 

always have something to look forward to whether big or small

read and write often 

if you have a fireplace, use it

don't put off till tomorrow what you can do today 

elevate everyday tasks so they're something you enjoy 


and above all, make your damn bed